Well I was informed yesteraday was national Donut day?
November 5, 2017?
I really wanted to participate in this day and eat a donut...or two...or dozen haha but all the sugar and carbs do not align with my goals and the set back did not out weigh the immediate satisfaction of a warm donut melting in my mouth. . .yes I have a sweet tooth.
Being able to remain strong and stay on track is the best feeling!
I am feeling accomplished and that is a great start to a new week!
Tell me about a goal you are working on or one that you have accomplished!
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